Altitude Training and Endurance and Ultra-Endurance Performance
نویسندگان
چکیده
منابع مشابه
Altitude and endurance training.
The benefits of living and training at altitude (HiHi) for an improved altitude performance of athletes are clear, but controlled studies for an improved sea-level performance are controversial. The reasons for not having a positive effect of HiHi include: (1) the acclimatization effect may have been insufficient for elite athletes to stimulate an increase in red cell mass/haemoglobin mass beca...
متن کاملrelationship of anthropometric and training characteristics with race performance in endurance and ultra-endurance athletes
a variety of anthropometric and training characteristics have been identified as predictor variables for race performance in endurance and ultra-endurance athletes. anthropometric characteristics such as skin-fold thicknesses, body fat, circumferences and length of limbs, body mass, body height, and body mass index were bi-variately related to race performance in endurance athletes such as swim...
متن کاملRelationship of Anthropometric and Training Characteristics with Race Performance in Endurance and Ultra-Endurance Athletes
A variety of anthropometric and training characteristics have been identified as predictor variables for race performance in endurance and ultra-endurance athletes. Anthropometric characteristics such as skin-fold thicknesses, body fat, circumferences and length of limbs, body mass, body height, and body mass index were bi-variately related to race performance in endurance athletes such as swim...
متن کاملAltitude Training and its Influence on Physical Endurance in Swimmers
It is possible to plan an altitude training (AT) period in such a way that the enhanced physical endurance obtained as a result of adaptation to hypoxia will appear and can be used to improve performance in competition. Yet finding rationales for usage of AT in highly trained swimmers is problematic. In practice AT, in its various forms, is still controversial, and an objective review of resear...
متن کاملAerobic endurance training improves soccer performance.
PURPOSE The aim of the present study was to study the effects of aerobic training on performance during soccer match and soccer specific tests. METHODS Nineteen male elite junior soccer players, age 18.1 +/- 0.8 yr, randomly assigned to the training group (N = 9) and the control group (N = 10) participated in the study. The specific aerobic training consisted of interval training, four times ...
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ژورنال
عنوان ژورنال: Muscle Ligaments and Tendons Journal
سال: 2020
ISSN: 2240-4554
DOI: 10.32098/mltj.02.2020.11